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Master your fears: The science of overcoming blocks towards success.
What are they, and how to manage the blockages and fears that limit our success? On the fascinating path to personal and professional...
Cristian Pernett
Dec 18, 20243 min read


The love map: Your Emotional GPS towards the Ideal Partner
Descubre cómo el Mapa de Amor te ayuda a conocer profundamente a tu pareja y elegir relaciones auténticas y conscientes. ❤️ #MapaDeAmor
Cristian Pernett
Nov 22, 20244 min read


The benefits of physical activity.
Regular physical activity brings a series of benefits to people's health and general well-being. Regular physical exercise has positive...
Cristian Pernett
Feb 12, 20242 min read


Goal fatigue and how to overcome it.
At some point in life, we get so far into achieving a goal that everything else is left behind, and it is precisely in that state of flux...
Cristian Pernett
Aug 7, 20233 min read


What is hypnosis?
Hypnosis can be defined as a “natural” state of increased concentration that responds to suggestions that are useful in the therapeutic...
Cristian Pernett
Jul 10, 20234 min read


The 4 types of personality according to the DISC model.
There are 4 dimensions that make up our personalities according to the DISC Test. Yes, there is something that has obsessed the most...
Cristian Pernett
Jun 25, 20233 min read


The fear of the new and its dangers
Hello, dear readers, I hope you are doing very well. Most of us once heard the adage, “Better bad known, than good to know.” And at...
Cristian Pernett
Dec 7, 20223 min read


The best sexual postures to stimulate the clitoris and reach orgasm
Most women do not manage to have orgasms only with penetration, up to 70%, and the rest need clitoral stimulation to reach the climax. ...
Cristian Pernett
Nov 29, 20222 min read


Demining myths about Body Language.
Body language is a beautiful branch of behavioral sciences and studied by the Neurosciences of emotion, and they have yielded valuable...
Cristian Pernett
Oct 21, 20223 min read


Anger and its effects on you.
What is anger? All human beings to a greater or lesser extent have been touched by this emotional state, to live is to experience a multitude of emotional states and anger is no exception. But beyond that, do we really know what happens in our body when this emotion is present? in this article we present the main characteristics and effects on our body. Enjoy this journey through our emotional universe! Anger is the thrill of struggle and defense, and can in some cases
Cristian Pernett
Aug 28, 20213 min read
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