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Neuroemotional exploration
That conversation can begin with you.
When an emotion keeps returning or a reaction affects your relationships, putting it into words can be a first step. Talk with Cristian Pernett about your situation, emotions and goals.
Strategic Neuroemotional Evaluation · 60 minutes
Zoom · Conducted in Spanish · US$60 per session
Coaching and educational guidance; not a clinical diagnosis.
Health Coaching + Personal Training
Caring for yourself needs a place in your day, too.
You may want to return to your habits and move more, yet everyday demands leave little room for yourself. Let us work on your well-being goals to help maintain your habits and physical activity.
60 minutes · Online via Zoom · US$100 per session
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